Tribulus Terrestri - Tribulus Terrestris and Weight Loss: How Are They Related?

Tribulus terrestris , which is extracted from a plant of the same name , is a supplement known for its ability to increase libido or sexual desire , strengthen muscles and increase endurance . For this, it is a good alternative to synthetic anabolic steroids, which are known to have physical and psychological side effects.

Supplementation , however, is considered natural , so it has no side effects. In addition to the above advantages of the supplement, however , is also related to weight loss . Now the question is how a supplement that tribulus terrestri is supposed to increase sexual desire and strengthen muscles can promote weight loss?

To understand the relationship between Tribulus and weight loss , it is important to know how the supplement works . It is naturally increasing testosterone levels in the body. Testosterone is a hormone that is responsible for muscle building and development of male characteristics . It also influences the sexual behavior of people tribulus terrestri .

Low testosterone levels have several effects, including decreased libido , fatigue, depression and weight gain. And these effects are somehow the reason for which the supplement may help people lose weight the healthy way tribulus terrestri.

Taking the supplement , people can stop the effects of low testosterone levels . This means that they will not experience fatigue and depression , which can contribute to unhealthy weight gain . Fatigue , for example, makes people do not move much tribulus terrestri .

They may even have difficulty simple daily actions like going to the kitchen to get a glass of water. In addition , tribulus terrestri depression can lead to weight gain because people tend to binge on food, especially high sugar content, when faced with negative feelings. All these elements contribute to overweight or obese.

In addition, people taking Tribulus terrestris may experience an increase in energy. This will then help them overcome fatigue and give them the motivation to exercise , leading to healthy weight loss . The recommended dose is 1,000 mg supplement per day, but those who are diagnosed with medical conditions should consult their health care provider before taking this supplement tribulus terrestri.